Alternative Treatments for Ailments with Nutritional Supplements
Natural health supplements have been used in the treatment of various health conditions for centuries. Before modern medicine, these alternative supplements were used exclusively for the prevention and treatment of disease.
With the emergence of medical technology and chemical-based drugs to treat health disorders, the use of nutritional supplements has decreased dramatically. However, there has been a recent rise in the use of natural health supplements that are believed to be effective in the treatment of disease. These treatments from the past are enjoying a resurgence in the battle against health conditions of the present.
Nutritional Alternatives Used In the Treatment of Disease
The treatment of health conditions with nutritional supplements vary in type and efficacy. Of the many supplements used by individuals, several are considered standard, especially in the preventive phase of potential health conditions.
One such supplement that has been in use for years is the multivitamin. An average multivitamin contains an assortment of essential vitamins and minerals that the human body typically does not get enough of from a traditional diet. Supplements such as vitamins A, B complex, C, and D are all found in varying strengths in multivitamins. Minerals commonly included in a multivitamin include calcium, magnesium, zinc, and selenium.
Individual vitamins and minerals are paired with health conditions when a deficiency in the body is present. For example, with the condition of osteoporosis, the main mineral essential to bone health and mass is calcium. All essential supplements found in a multivitamin are required by the body to maintain optimal well-being.
Herbal Treatment of Health Conditions
There are a number of herbal preparations that are used to treat a variety of illnesses. Depending on the specific type of health condition, herbs have an excellent reputation in the field of Holistic medicine. The
FDA does not regulate the safety or efficacy of herbs and natural health supplements; therefore, it is advisable to use them cautiously, especially if other medication is being used in conjunction with them.
The types of health conditions and the herbal remedies that may be useful as medicinal treatments are many. One such ailment that has seen positive results in terms of shortening the length of illness and severity of symptoms is the common cold. Individuals who use the herb Echinacea in combination with Goldenseal claim a reduction in symptoms such as less stuffiness, decreased sinus pressure, and quicker recovery time.
A mental health condition that seems to respond well to herbal remedies is mild depression. In European countries such as Germany, the uses of herbs such as St. John's Wort and Kava Kava have been shown to reduce anxiety and improve mood. Supplements such as vitamin D have also been shown to increase mood and help relieve symptoms of depression.
Alternative treatments to health conditions can also be found in foods that contain a variety of naturally occurring vitamins and minerals. Along with the advice of a medical professional, nutritional supplements may be an excellent source for enhancing the treatment of ailments.