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Healthy Eating

Raw foodists typically eat only food that has been neither cooked nor processed, meaning, no meat, dairy or eggs.

read more / Raw Food Diet

Nutrition

In recent years, vitamins have played an increasingly prominent role in the nutrition sciences.

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Healthy Eating

Whether you are looking for a liquid diet, a protein diet, or a vegetarian diet, there is a program designed for you.

read more / Popular Diets

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Raise Food-Smart Kids

Healthy foods for children are of the utmost importance when it comes to keeping your kiddos in good shape.

read more / Nutrition for Children

Healthy Living on a Vegetarian Diet

Here are a few healthy diet tips for people who adhere to a lacto-ovo vegetarian diet.

read more / Vegetarian Diet